Our Programs

Below you will find information about some of the programs we offer for future and current divers.

Splash: Ages 7 & Under

This group practices twice a week for one hour. They spend most of their time in the Dryland Gym as all the fundamentals of diving must be built before they begin learning skills and dives in the water.

Little Dragons Red: Ages 8 - 11

This group practices twice a week for one and a half hours. They spend most practices in the Dryland Gym as all the fundamentals of diving must be built before they begin learning skills and dives in the water.

Junior & Senior Red: Ages 12 & Up

This group practices three times a week for two hours. This group spends most practices in the Dryland Gym focusing on fundamentals and conditioning while balancing the time spent training in the pool.

For more information on our programs or to find out how to get registered, click the button below.